mjmaxson's Journal, 01 June 2014

242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 48.90g | Prot: 67.16g | Carb: 151.18g.   Breakfast: Frosties with Semi-Skimmed (25g). Lunch: Morrisons Custard Creams, Doritos Tangy Cheese (30g), Subway 6" Turkey Breast & Ham, Coca-Cola Diet Coke. Dinner: Cheddar Cheese, Ground Beef (Cooked), Flour Tortilla. Snacks/Other: Walls Calippo. more...

2680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...