buspro's Journal, 10 April 2011

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Weigh In record (no journal entry) for 10 April 2011

192.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:

1731 kcal

Fat: 90.22g | Prot: 76.44g | Carb: 158.10g. Breakfast: water, hard boiled egg. Lunch: meat loaf. Dinner: pear, chicken salad sandwich. Snacks/Other: chocolate and oats granola bar, zone bar. more...

2423 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

gaining 1.5 lb a week

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buspro's Journal, 10 April 2011

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