Trisha Das's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
179.3 lb Lost so far: 0 lb.    Still to go: 58.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
542 kcal Fat: 8.53g | Prot: 41.27g | Carb: 82.20g.   Breakfast: Maggi Rich Tomato Ketchup, Big Muscles Whey Protein, Moong Dal Chilla, Turmeric (Ground), Bananas. more...
losing 7.7 lb a week

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