Weigh In record (no journal entry) for 16 November 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2012:
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2675 kcal
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Fat: 141.65g | Prot: 91.22g | Carb: 260.14g.
Breakfast: honey wheat bread, swiss cheese, ham . Lunch: sonic tater tots, Footlong Quarter Pound Coney. Dinner: Fruit Punch (Without Added Nutrients, Canned), fried shrimp, butter, sour cream, baked potato. Snacks/Other: kit kat. more...
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2904 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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