Teri Wilch's Journal, 31 May 2014

130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 62.41g | Prot: 52.33g | Carb: 204.86g.   Breakfast: Frosted Shredded Wheat, Low Fat Milk. Lunch: Michael Angelo's Shrimp Scampi with Linguini. Dinner: Fit & Active Caramel Corn Rice Cakes, Fit & Active Lightly Salted Rice Cakes, Michael Angelo's Shrimp Scampi with Linguini. Snacks/Other: Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...

1672 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...