Weigh In record (no journal entry) for 31 May 2014
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156.0 lb
Lost so far: 12.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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785 kcal
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Fat: 13.81g | Prot: 29.47g | Carb: 135.17g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage, White Rice (Medium-Grain, Cooked), Carrots, Cooked Egg White. Snacks/Other: Kellogg's Pop-Tarts Frosted - Red Velvet. more...
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steady weight
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