Tranay's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
156.0 lb Lost so far: 12.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
785 kcal Fat: 13.81g | Prot: 29.47g | Carb: 135.17g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage, White Rice (Medium-Grain, Cooked), Carrots, Cooked Egg White. Snacks/Other: Kellogg's Pop-Tarts Frosted - Red Velvet. more...
steady weight



     
 

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