Weigh In record (no journal entry) for 31 May 2014
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115.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1212 kcal
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Fat: 45.04g | Prot: 44.86g | Carb: 131.04g.
Lunch: Smoothie King Pineapple Pleasure Smoothie (20 oz), Quesadilla with Poultry and Cheese. Dinner: Creamed Macaroni with Vegetables. more...
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gaining 4.9 lb a week
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