Weigh In record (no journal entry) for 31 May 2014
|
122.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
1154 kcal
|
Fat: 47.63g | Prot: 27.61g | Carb: 159.22g.
Breakfast: Banana, Coffee with Milk. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: 2% Fat Milk, Hy-Vee Creamy Coleslaw, Italian Sausage. Snacks/Other: Food Lion Cheese on Cheese Crackers, Perry's Ice Cream Premium Cotton Candy Ice Cream. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mokadancer's weight history
|