giannacardo's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
125.4 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
1426 kcal Fat: 42.45g | Prot: 60.65g | Carb: 195.62g.   Lunch: Hummus de Porotos Negros, Banana, Pan Integral, Oreo Galletitas. Dinner: Kombucha, Ampk Protein Ampk . more...
gaining 15.4 lb a week



     
 

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