Klaussinthehouse's Journal, 31 May 2014

309.5 lb Lost so far: 0 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 60.28g | Prot: 42.48g | Carb: 116.89g.   Breakfast: P.F. Chang's Chinese Chicken Lettuce Wraps, Kraft Miracle Whip, American Cheese, Tortillas Mexico tortillas mexico tortillas mexico, Flour Tortilla, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Beer. more...

4059 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...