Weigh In record (no journal entry) for 31 May 2014
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254.8 lb
Lost so far: 41.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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2287 kcal
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Fat: 78.14g | Prot: 62.35g | Carb: 329.10g.
Breakfast: Dried Cherries, GOLEAN Crunch! Cereal, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk. Dinner: 6" Veggie Patty, Original (Package). Snacks/Other: Roasted Pine Nut Hummus, Multi-Grain Crackers, Golden Margarita, Pale Ale, Assorted Chocolate Box, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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losing 1.4 lb a week
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