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bortiz95
Journal
10 Apr 11
bortiz95's Journal, 10 April 2011
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Weigh In record (no journal entry) for 10 April 2011
202.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2011:
868 kcal
Fat: 68.49g | Prot: 39.06g | Carb: 35.62g.
Breakfast:
vanilla sugar free cream, coffee, sour cream, mushroom, eggs.
Dinner:
ranch, salad.
Snacks/Other:
chocolate caramel peanut bar.
more...
2306 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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