Weigh In record (no journal entry) for 31 May 2014
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265.1 lb
Lost so far: 6.0 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1582 kcal
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Fat: 44.17g | Prot: 55.05g | Carb: 244.12g.
Breakfast: Pineapple. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Trader Joe's Brown Rice (Frozen), Trader Joe's Frozen Green Beans. Dinner: Spaghetti with Classico Sauce and Ground Beef. Snacks/Other: Gala Apples, Movie Theater Popcorn (Kids), Diet Coke, Fruit Snacks Fat Free, Barnum's Animal Crackers. more...
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losing 3.5 lb a week
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