ivy19800's Journal, 31 May 2014

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Weigh In record (no journal entry) for 31 May 2014

170.0 lb Lost so far: 6.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:

750 kcal

Fat: 15.50g | Prot: 27.00g | Carb: 126.00g. Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: healthy choice home style Salisbury steak 072655458444. Snacks/Other: Skinny Cow Low Fat Ice Cream Cone. more...

2065 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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ivy19800's Journal, 31 May 2014

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