Weigh In record (no journal entry) for 02 February 2022
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276.2 lb
Lost so far: 6.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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2451 kcal
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Fat: 75.66g | Prot: 129.81g | Carb: 311.27g.
Lunch: Alteza Arroz Blanco Cocido, Central Lechera Asturiana Nata para Montar, Oporto, Setas de Ostra, Cebollas, Maicena, Hacendado Filetes de Lomo de Cerdo, Aceite de Oliva Extra Virgen. Dinner: Azucarera Azúcar Blanco, Hacendado Palomitas de Maíz, TGB Cheeseburger. Snacks/Other: Activia Vainilla de Madagascar 0%, Auchan Bocaditos de Pan Cristal, Hacendado Caña de Lomo de Cebo Ibérico. more...
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3052 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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