Weigh In record (no journal entry) for 31 May 2014
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186.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1168 kcal
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Fat: 31.23g | Prot: 54.36g | Carb: 26.06g.
Breakfast: Honeycrisp Apples. Lunch: Ralphs Pepperjack Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Sunny Meadow Boiled Egg. Dinner: Domino's Pizza Hot Wings. Snacks/Other: Absolut Vanilla Vodka, Tanqueray Gin, Crystal Light Liquid Strawberry Lemonade. more...
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losing 10.5 lb a week
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