Weigh In record (no journal entry) for 10 April 2011
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206.5 lb
Lost so far: 5.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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334 kcal
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Fat: 17.89g | Prot: 17.18g | Carb: 25.20g.
Breakfast: Pepperjack Cheese, Original English Muffins, Fried Egg, Pork Sausage Patty or Link. more...
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gaining 3.5 lb a week
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