IATQ's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
170.6 lb Lost so far: 5.5 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
1318 kcal Fat: 66.18g | Prot: 82.97g | Carb: 97.13g.   Breakfast: Morey's Marinated Seasoned Tilapia. Lunch: Starbucks Iced Lemon Pound Cake, Starbucks Caffe Latte (Tall). Dinner: Cheese Filled Stuffed Shells, Crab Salad Made with Imitation Crab, Stuffed Baked Potato (Peel Not Eaten), Cookie, Apricots, Sweet 2 Eat Peaches, Dairy Queen Banana Slices. more...
gaining 38.6 lb a week

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