adnixon's Journal, 10 April 2011

124.7 lb Lost so far: 37.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 101.00g | Prot: 56.05g | Carb: 232.75g.   Lunch: Carrot Cake, Steamed Broccoli, Grilled Mahi Mahi, Side Bread & Butter, Ranch Dressing, House Salad (No Dressing), Aussie Cheese Fries (Small). Snacks/Other: Tootie Fruities Cereal, Sweetarts Jelly Beans, Bottomless Tostada Chips with Salsa, Sopapilla, Nuggets, Tootsie Pop. more...

2658 kcal

Activities & Exercise: Housework - 4 hours and 27 minutes, Elliptical & Strength - 1 hour and 27 minutes, Driving - 1 hour and 50 minutes, Shopping - 20 minutes, Standing - 25 minutes, Sitting - 6 hours and 11 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours. more...