Gerrika G's Journal, 02 February 2022

hèhè wooooosh
190.5 lb Lost so far: 23.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
1622 kcal Fat: 127.66g | Prot: 75.65g | Carb: 39.23g.   Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Schapenkaas, AH Groene Olijven met Witte Kaas, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Jumbo Boeren Rauwkost, Jumbo Spareribs Zoet, Eurosalad Waldorfsalade. Snacks/Other: Gemengde Notenmix. more...
losing 10.8 lb a week

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Comments 
Zie je nou wel!!!! Iets met geduld en doorzettingsvermogen…. Topper!! 
02 Feb 22 by member: Tieske74
Yes! 💪🏻 
02 Feb 22 by member: ingridt
Lekker  
02 Feb 22 by member: annemiek rembil

     
 

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