hèhè wooooosh
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190.5 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1622 kcal
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Fat: 127.66g | Prot: 75.65g | Carb: 39.23g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Schapenkaas, AH Groene Olijven met Witte Kaas, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Jumbo Boeren Rauwkost, Jumbo Spareribs Zoet, Eurosalad Waldorfsalade. Snacks/Other: Gemengde Notenmix. more...
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losing 10.8 lb a week
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Comments
Zie je nou wel!!!! Iets met geduld en doorzettingsvermogen…. Topper!!
02 Feb 22 by member: Tieske74
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02 Feb 22 by member: ingridt
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02 Feb 22 by member: annemiek rembil
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