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snowboard3r
Journal
10 Apr 11
snowboard3r's Journal, 10 April 2011
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Weigh In record (no journal entry) for 10 April 2011
386.0 lb
Lost so far:
54.0 lb
.
Still to go:
136.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2011:
3027 kcal
Fat: 135.57g | Prot: 70.27g | Carb: 365.40g.
Breakfast:
Breadstick.
Lunch:
Chicken Alfredo (Dinner).
Dinner:
Classic Potato Chips (Family Size), Original Potato Chips, 14" Pepperoni Pizza.
Snacks/Other:
Butter Popcorn, Homestyle Vanilla Ice Cream, 1/4 Sheet Chocolate Cake, Mint with Dark Chocolate, Cinnamon Roll.
more...
4265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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