Weigh In record (no journal entry) for 10 April 2011
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326.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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2699 kcal
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Fat: 104.91g | Prot: 136.14g | Carb: 261.31g.
Dinner: Limes, Cherry Coke, Rum, Lemonade, Beef, Tortilla Corn Chips, French Onion Dip, Exotic Mediterranean Vegetable Chips, Bratwurst, Shrimp, Mangos, Pineapple, Pickles, Mustard, Tomatoes, Hamburger with Tomato and/or Catsup on Bun, Chicken Leg. more...
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losing 5.6 lb a week
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