Weigh In record (no journal entry) for 10 April 2011
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176.4 lb
Lost so far: 0.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1711 kcal
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Fat: 61.69g | Prot: 57.85g | Carb: 138.01g.
Breakfast: Turkey Breast Meat, Wheat or Cracked Wheat Bread with Raisins, Avocados. Lunch: Saltine Crackers, Chicken Rice Soup, Turkey Breast Meat. Dinner: Pizza with Meat. Snacks/Other: Riesling Wine. more...
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