Weigh In record (no journal entry) for 30 May 2014
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213.8 lb
Lost so far: 22.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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177 kcal
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Fat: 8.21g | Prot: 10.26g | Carb: 17.46g.
Breakfast: Grilled Stuffed Zucchini. more...
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losing 0.5 lb a week
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