Weigh In record (no journal entry) for 10 April 2011
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221.0 lb
Lost so far: 6.7 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1821 kcal
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Fat: 65.87g | Prot: 159.96g | Carb: 158.82g.
Breakfast: sandwich thin, mozzarella 2% kraft, egg. Lunch: corn, red lobster tilapia, red lobster caesar salad, red lobster cheddar biscuit. Dinner: nonfat yogurt, cottage cheese friendship dairies 1%, sandwich thin, mozzarella 2% kraft, egg. Snacks/Other: nonfat yogurt, friendship dairies cottage cheese 1%, peanut butter, sandwich thin. more...
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gaining 14.0 lb a week
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beccarose's weight history
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