lespinos's Journal, 30 May 2014

111.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 43.38g | Prot: 35.75g | Carb: 140.25g.   Breakfast: Kashi Indigo Morning Cereal, Lactaid 100% Lactose Free Milk. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce. Dinner: Tyson Foods Chicken Breast Patty. Snacks/Other: Clif Bar Crunch Granola Bar - Peanut Butter, Publix Red Seedless Grapes, Starbucks Caramel Frappuccino (Tall). more...

1735 kcal

Activities & Exercise: Standing - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...