Weigh In record (no journal entry) for 30 May 2014
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191.0 lb
Lost so far: 32.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1194 kcal
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Fat: 67.28g | Prot: 60.07g | Carb: 91.41g.
Breakfast: Egg, Egg White, Kale, Blackberries. Lunch: Shrimp Scampi, Caesar Salad with Romaine. Dinner: Ciao Bella Belgian Chocolate Gelato. Snacks/Other: Trader Joe's Organic Light String Cheese, Peach, Plums. more...
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losing 2.0 lb a week
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BeckyC86's weight history
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