Weigh In record (no journal entry) for 01 February 2022
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2022:
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1125 kcal
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Fat: 90.16g | Prot: 56.16g | Carb: 21.04g.
Breakfast: Marcillat Queso Brie, RealValle Jamón de Cebo Ibérico 50% Raza Ibérica, Hacendado Sobrasada, Pan Keto, Yosoy Bebida de Avena, Huevo, Mea Vita MCT Oil. Lunch: Consorcio Bonito del Norte en Aceite de Oliva, Alta Cocina Pimientos del Piquillo Enteros Extra. more...
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gaining 3.2 lb a week
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