Weigh In record (no journal entry) for 30 May 2014
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252.9 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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2110 kcal
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Fat: 33.22g | Prot: 179.69g | Carb: 271.76g.
Breakfast: Zucker, Kaffee mit Milch und Zucker, Dr. Oetker Kakao Zum Backen, REWE Früchtemüsli, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe. Lunch: Aldi Brötchen, Kaffee mit Milch und Zucker, Harzer Harzer Käse. Dinner: Milbona Butterkäse, Milbona Quark Magerstufe, Nudeln (Gekocht). more...
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2794 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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