Rhesprich's Journal, 10 April 2011

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Weigh In record (no journal entry) for 10 April 2011

224.0 lb Lost so far: 71.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:

1349 kcal

Fat: 56.22g | Prot: 75.12g | Carb: 140.84g. Breakfast: G2 Orange. Lunch: 12" Original Crust Pizza - Cheese. Dinner: Olive Oil, Mushrooms, Spaghetti, Grilled Chicken. more...

3499 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Running - 6/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 2.3 lb a week

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Rhesprich's Journal, 10 April 2011

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