Keddie's Journal, 30 May 2014

284.0 lb Lost so far: 31.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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3157 kcal

Fat: 160.35g | Prot: 148.68g | Carb: 293.45g.   Breakfast: Chiquita Banana. Lunch: Martin's Dinner Potato Rolls, Papa John's 16" Original Crust Pizza - Cheese, Harry's Creamy Tomato Basil Soup. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Green Giant Whole Kernel Sweet Corn, Omaha Steaks Filet Mignon. Snacks/Other: Jif Creamy Peanut Butter. more...

3345 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...