Weigh In record (no journal entry) for 30 May 2014
|
165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
2484 kcal
|
Fat: 91.78g | Prot: 97.13g | Carb: 280.87g.
Breakfast: starbucks starbucks greek yogurt with berries parfait, Evolution Fresh Super Green. Lunch: Pepperoni and Sausage Pizza. Dinner: Red Lobster Hand Battered Fish and Chips, Pike Brewery Kilt Lifter Scottish Ale. Snacks/Other: Starbucks Cheese Danish. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|