Weigh In record (no journal entry) for 30 May 2014
|
149.5 lb
Lost so far: 2.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2014:
|
1267 kcal
|
Fat: 31.94g | Prot: 114.30g | Carb: 147.31g.
Breakfast: Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes), Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes). Lunch: Cooked Lentils, Trader Joe's Roasted Chicken Patties. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Apples , Baby Carrots , Egg White , Baby Carrots . more...
|
|
1777 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
|
gaining 2.6 lb a week
|
|
Other Related Links
Members
|
bender85's weight history
|