Weigh In record (no journal entry) for 30 May 2014
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165.1 lb
Lost so far: 11.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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866 kcal
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Fat: 36.65g | Prot: 77.60g | Carb: 60.96g.
Breakfast: Gazpacho. Lunch: Raspberries, Gazpacho, Trader Joe's Ratatouille, fresh parsley root. Dinner: Philadelphia Regular Cream Cheese, Morey's Marinated Seasoned Tilapia. more...
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losing 44.8 lb a week
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