Kellkel2's Journal, 30 May 2014

Yea! Alright, alright, alright. Progress. So very happy to get out of the 130s. Mashes this road seem a little more downhill and do-able.
129.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
973 kcal Fat: 18.28g | Prot: 123.73g | Carb: 80.82g.   Breakfast: Kroger Sliced Turkey Pepperoni, Egg Beaters All Natural 100% Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Grapefruit. Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks, Tia Rosa Yellow Corn Tortillas, Perfect Fit Foods Barbeque Chicken. Snacks/Other: Kroger Carbmaster Caramel Spice Cake Yogurt, Premier Nutrition High Protein Shake - Chocolate. more...
1890 kcal Activities & Exercise: Boxing Class - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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Comments 
Great Job !!! 
30 May 14 by member: SherrieC

     
 

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