Weigh In record (no journal entry) for 31 January 2022
|
124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2022:
|
343 kcal
|
Fat: 1.40g | Prot: 37.40g | Carb: 45.01g.
Lunch: Ampk Protein Ampk . Dinner: Arvejas. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|