Weigh In record (no journal entry) for 10 April 2011
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151.7 lb
Lost so far: 0.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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544 kcal
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Fat: 13.93g | Prot: 28.61g | Carb: 76.92g.
Breakfast: Raspberries, semi skimmed Milk, Oats So Simple. Lunch: Light Mayonnaise, Cherry Tomatoes, Carrot Batons, Radishes, Celery Sticks, Yellow Sweet Corn, Chicken Breast, Wholemeal. Snacks/Other: Oranges. more...
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