La Austin's Journal, 09 April 2011

181.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 91.53g | Prot: 74.92g | Carb: 257.45g.   Breakfast: Reduced Sodium Bacon, Butter Milk Biscuits, Clementines. Lunch: Meat Lasagna (11.1 oz), 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Tuscan Roasted Garlic Bread, Sliced Pepperoni. Snacks/Other: Cupcake with Icing, Cupcake with Icing. more...

2257 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...