Weigh In record (no journal entry) for 09 April 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2011:
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2122 kcal
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Fat: 51.51g | Prot: 102.94g | Carb: 337.46g.
Breakfast: banana, silk light plain soy milk, great grains cereal. Lunch: green gaint healthy weight vegetables, healthly choice entree. Dinner: spaghetti. Snacks/Other: Chocolate Protein Shake, frozen blueberries, Forbidden Chocolate Ice Cream, Original Choco Walla Food Bar, chocolate milk, Hearty Grains 100% Whole Wheat Bagel, peanut butter. more...
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2448 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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