COFFEEBREAKS

Start Weight:(09 Apr 11) 176.0 lb
Current Weight:(15 Dec 12) 185.0 lb
Goal Weight:145.0 lb
following: COFFEEBREAKS's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Apr 11

COFFEEBREAKS's Weight History


COFFEEBREAKS's Cookbook

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

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Other Member Diet Recent Activity

DonSin recorded a Weigh In at 196.2 lb.
snnbn commented on their Journal Entry.
jbruntt recorded a Weigh In at 190.5 lb.
sassiangel updated their Food Diary.
ronnie20 recorded a Weigh In at 200.6 lb.
375291181840 recorded a Weigh In at 268.5 lb.
eddie1261 started a new group topic - Hello fellow 60s.
Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.