COFFEEBREAKS
Joined April 2011
Posts
12
Following
0
Followers
1
Weight History

Start Weight
176.0 lb
Lost so far: 2.0 lb

Current Weight
174.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 29.0 lb

COFFEEBREAKS's Weight History


COFFEEBREAKS's Cookbook

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

Other Related Links

Members


COFFEEBREAKS's Recent Food & Exercise


COFFEEBREAKS's Recent Activity

COFFEEBREAKS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

henrispicer updated their Food Diary.
bkummerlo added ShandyJo's Banana Blast recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Shivakumar1980 recorded a Weight Entry at 167.6 lb.
whoisaha recorded a Weight Entry at 159.4 lb.
ocean gypsy updated their Exercise Diary.
retractable recorded a Weight Entry at 112.4 lb.
Odeliaa recorded a Weight Entry at 224.0 lb.