COFFEEBREAKS

Start Weight:(09 Apr 11) 176.0 lb
Current Weight:(08 Jan 15) 174.0 lb
Goal Weight:145.0 lb
following: COFFEEBREAKS's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 11

COFFEEBREAKS's Weight History


COFFEEBREAKS's Cookbook

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

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COFFEEBREAKS recorded a Weigh In at 174.0 lb.

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Other Member Diet Recent Activity

Tammytink69 joined challenge Do Your Thing!.
Sugar Waffle supported SuccessThisTime58's Journal Entry.
Beautifulbeautiful commented on jojoPollock's Journal Entry.
katielee59 updated their Food Diary.
Ella Hazel recorded a Weigh In at 162.6 lb.
Deb_N commented on Yolanda9179's Journal Entry.
robertdick recorded a Weigh In at 271.2 lb.
Herosmith added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.