discofunk's Journal, 29 May 2014

198.4 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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914 kcal

Fat: 50.55g | Prot: 102.97g | Carb: 6.83g.   Lunch: Egg Omelet, Smart Chicken Boneless Skinless Chicken Breast Fillets, Green Tea, Cherry Tomatoes, Olive Oil, Fresh'n Easy Garden Salad. Dinner: Beef Steak. Snacks/Other: Espresso Coffee, Tea (Brewed). more...

3295 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Soccer - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...