Weigh In record (no journal entry) for 29 May 2014
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152.0 lb
Lost so far: 42.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1754 kcal
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Fat: 62.88g | Prot: 107.87g | Carb: 200.21g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Blueberries, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Chobani Nonfat Peach Greek Yogurt. Lunch: Lean Cuisine Culinary Collection Grilled Chicken Caesar. Dinner: M&M's Peanut M&M's, Taco Bell Soft Taco Supreme - Beef, Taco Bell Doritos Locos Tacos, Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: South Beach Diet Snack Bars - Whipped Chocolate Almond Delight, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2020 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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