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Post op 15 days. Down almost 20 pounds. Yes, I should be ecstatic but I have it in my head that I should lose 50 pounds this first month. I'm so nervous that I'm going to be a slow-pokey loser because I've always been very very slow about losing any weight and very very fast about putting it on.
Have a bad cough, courtesy of something my daughter brought home and spread around. Also, am still tired from operation. I want to go out today, just walk around. Husband says he'll go with me. I'm getting cabin fever. I should be up and about more, but my back gives me a lot of trouble. Want this weight OFF, so I can do something about it.
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323.6 lb
Lost so far: 18.4 lb.
Still to go: 193.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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510 kcal
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Fat: 17.37g | Prot: 67.26g | Carb: 17.78g.
Breakfast: Bariatric Advantage Wild Berry Punch Crystals, Pure Protein Shake 35 - Frosty Chocolate. Lunch: Egg Omelet or Scrambled Egg with Cheese, Bariatric Advantage Wild Berry Punch Crystals. Dinner: Mayonnaise, Chicken Breast, Bariatric Advantage Wild Berry Punch Crystals. Snacks/Other: Jell-O Sugar Free Lime Gelatin, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 4.2 lb a week
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