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Doing ok--it feels slow, but I have 22 lbs off and feel better.
Diet Calendar Entries for 09 April 2011:
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532 kcal
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Fat: 19.92g | Prot: 39.02g | Carb: 49.20g.
Breakfast: cottage cheese 1 %, strawberries. Lunch: Bologna Cold Cuts, White Bread (Reduced Calorie), fat free miracle whip. more...
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3051 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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 Comments
Dont you think its fun that you think you can eat anything you want as long as you stick to 400 cal? This mind trick worked wonders with me. I can't remember the last time I stuck to a diet that long!
10 Apr 11 by member: Reem-K
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I find that absolutely astonishing...it cuts out the stress, cravings, worry and as a mind trick it is the best EVER...I am glad to find someone who understands perfectly. I have tried to explain it; but no one else understood.
10 Apr 11 by member: bonrat
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