Weigh In record (no journal entry) for 09 April 2011
|
169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2011:
|
2954 kcal
|
Fat: 84.80g | Prot: 102.58g | Carb: 327.01g.
Breakfast: Orange Juice, Low Fat American Cheese, Bacon (Cured, Microwaved, Cooked), Egg, Light Multi-Grain English Muffins. Lunch: tamale. Dinner: beer, popcorn, salsa, tortilla chips, blt. Snacks/Other: cookie, skim milk, lite syrup, pancakes. more...
|
|
2598 kcal
|
Activities & Exercise:
Standing - 4 hours, Running - 7/mph - 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellerieger's weight history
|