aishaI's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
168.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2014:
1041 kcal Fat: 98.52g | Prot: 26.96g | Carb: 16.24g.   Breakfast: Tea (Brewed), Half and Half Cream. Lunch: Celery, Cracker Barrel Mozzarella, Celery, Butter, Bigelow Tea I Love Lemon Herb Tea. Dinner: Brown Mushrooms (Crimini Italian), Coconut Milk or Cream (Liquid), Philadelphia Regular Cream Cheese, Butter, Cooked Kale (from Fresh), Egg, Philadelphia Regular Cream Cheese. Snacks/Other: Cream (Half & Half), Tea (Brewed), Grace Coconut Milk. more...
1976 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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