Weigh In record (no journal entry) for 29 May 2014
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230.4 lb
Lost so far: 119.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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390 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 64.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Honey Bunches of Oats with Almonds. more...
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losing 7.0 lb a week
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foreverfrost's weight history
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