WondeRN's Journal, 29 May 2014

209.6 lb Lost so far: 1.2 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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2249 kcal

Fat: 102.16g | Prot: 127.00g | Carb: 206.53g.   Breakfast: GNC Amplified Wheybolic Extreme 60 - Chocolate, Yoplait Light Fat Free Yogurt - Strawberry, Bolthouse Farms Amazing Mango Fruit Smoothie, Quaker Old Fashioned Oats. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Potato French Fries, Bob Evans Fried Chicken Club Sandwich. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...

2516 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...