Weigh In record (no journal entry) for 29 May 2014
|
171.5 lb
Lost so far: 4.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
905 kcal
|
Fat: 45.42g | Prot: 19.87g | Carb: 120.36g.
Breakfast: Fresh Lime Juice, Sue Bee Honey, Ratatouille. Dinner: Trader Joe's Ratatouille, The Silver Palate Gazpacho Salsa. Snacks/Other: Apples. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IATQ's weight history
|