daugie's Journal, 09 April 2011

I am fat and sick of it.

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 49.75g | Prot: 119.10g | Carb: 178.48g.   Breakfast: Bananas, Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt, Peanut Butter, Instant Oatmeal - Regular. Lunch: Chili (Small), Apple Pecan Chicken Salad (Half-Size). Dinner: Grilled Chicken Flatbread, Venetian Apricot Chicken. more...

2140 kcal

Activities & Exercise: Running - 9/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...